Over the years I have thrown alot of info into my emails. I considered taking some of my old emails and making them into blog posts and then realized I can make a newsletter feed for you to go back to or refer others to. So here it is. Of course I won't include all emails here. But, as I write, when something seems to be a very useful email with info I beleive you will want to refer back to it will go to this feed. Enjoy! 😘
[Love Yourself] 3 Simple Steps to Incredible Health 🌟
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Hey Reader, I hope you're having an amazing day! Today, I want to talk about something truly important – loving yourself enough to take excellent care of your body. It’s amazing how our bodies respond when we show them the love and care they deserve. By nourishing ourselves, we can experience vibrant health and energy like never before. Love Yourself, Love Your Health Loving yourself isn’t just about feeling good mentally – it’s about taking actionable steps to ensure your body feels great too. When you prioritize your health, your body responds by, giving you the energy and well-being you deserve, so you feel your absolute best inside out. Activity Time: Simple Steps to Incredible Health I know you’re busy, so let’s keep it simple. Here are three straightforward steps you can take today to start showing your body some love:
Reflect and Plan: Take a moment to reflect on how you feel after trying these steps. How did your body respond? Did you notice a difference in your energy levels or mood? Write it down in a journal or on your phone – it’s a great way to track your progress and stay motivated. Looking Ahead: Remember, incredible health is a journey, not a destination. Every small step you take towards taking care of yourself adds up. Be patient, be kind to yourself, and celebrate your progress. Remember, taking care of yourself is not a luxury; it’s a necessity. When you love yourself enough to take excellent care of your body, amazing things happen. Need More Guidance? If you’re ready to take your health and wellness journey to the next level, consider joining my online personal training programs. You’ll get customized plans, expert guidance, and the support you need to truly thrive. Learn more about Online Personal Training here and let’s do this together! ​ Remember... Your journey can inspire others just as it inspires you. So feel free to reply or spread the positivity with someone you know. It may be just what they need to hear! 😘 ​ Your Coach, ​http://BodyGoddess.com​ ​Book Your Free Empowerment Chat With Nicole​ Multi-Certified Personal Trainer, Holistic Nutritionist & Health Coach "Empowering Women to Create their Own Health & Happiness!" ​ ​ ​ ✨ P.S. Discover the power of Personalized Online Training with the ​Goddess Jumpstart program​. With Custom Workouts, your own Nutrition account, and Unwavering SUPPORT, you'll Achieve Lasting Results – and a Strong, Confident and Healthy body. ​Learn more ​and kick-start your journey today! ​ ​ ​ P.S.S. It’s absolutely amazing how ONE SMALL CHANGE can have such a MAJOR IMPACT on your body … not only today, but for years to come! That’s why I created 5 Day Sugar Detox Challenge. It’s a 5-day program you can use to cut the added sugar from your diet – and add energy & vitality to your life! >>>Join Here!​ ​ ​ ​ ​ ​ #OWNYOURGODDESS I love seeing your healthy meals and workout photos! Keep tagging me @Nicole_celeste_82 and use #OWNYourGoddess for the chance to be featured. |
Hi! I'm Nicole
Over the years I have thrown alot of info into my emails. I considered taking some of my old emails and making them into blog posts and then realized I can make a newsletter feed for you to go back to or refer others to. So here it is. Of course I won't include all emails here. But, as I write, when something seems to be a very useful email with info I beleive you will want to refer back to it will go to this feed. Enjoy! 😘
Hi Ladies! I hope you’re having a fantastic day! Today, I want to talk about something incredibly simple yet profoundly impactful – walking. Yep, that’s right, just good old-fashioned walking. Did you know that many of the longest-living people in the world live in steep villages, like those in the Blue Zones? These folks aren’t hitting the gym for grueling workouts; instead, they’re walking… a lot. Walking uphill, walking to get groceries, walking to visit friends. It’s a natural part of...
Hey Reader, I hope this message finds you well! Today, I want to ask you an important question: What if you stopped wasting time looking for a quick fix? Think about it. How much time and energy have you spent chasing quick fixes for your health and fitness? Those miracle diets, magic pills, and extreme workout programs that promise rapid results but often fall short. What if, instead of chasing quick fixes, you focused on simple, sustainable habits? Imagine if you just lived a little...
Hey Reader, I want to apologize because I sent this out yesterday and when I put the link in something went wrong and it wasn't opening. It's still being really strange and changing the link everytime I send it (I sent it to my self a few times to check it.) So I'm resending the entire email, but I am going to include the registration link here in long form since something is going very wrong when I do Register Here https://bodygoddess.clickfunnels.com/yoga-hiit-optin and I'll be sure to send...