Over the years I have thrown alot of info into my emails. I considered taking some of my old emails and making them into blog posts and then realized I can make a newsletter feed for you to go back to or refer others to. So here it is. Of course I won't include all emails here. But, as I write, when something seems to be a very useful email with info I beleive you will want to refer back to it will go to this feed. Enjoy! 😘
💪Ready to Say Goodbye to Sugar Cravings?! [5-Day Sugar Detox] 🍬🍫🍦🍪🧁
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Hi Reader! I know how tough it can be to quit sugar. It’s everywhere, calling out to us in moments of stress, fatigue, or even just boredom. Believe me, I get it. I’ve been there, and I’ve felt the struggle of trying to cut back on those sweet temptations. But here's the thing – taking control of your sugar intake can truly transform how you feel every day. Imagine waking up with more energy, fewer cravings, and a clearer mind. That’s what inspired me to offer something that can help make this journey a little easier for you. And it doesn't mean you can't indulge in your favorite dessert or some summer time ice cream!🍦 Living a balanced healthy life means that yes, you can have your cake and eat it too, but sometimes we need a reset to truly appreciate those sweet moments. Introducing the 5 Day Sugar Detox Challenge 🧁– your ticket to feeling happier, healthier, and more energized than ever before. This challenge is specifically crafted for women like you who are eager to reduce your sugar intake and transform your body from the inside out. During these five days, you'll find that your taste buds will start to recalibrate. Foods that once seemed bland can become flavorful and satisfying. You'll notice that a ripe strawberry tastes incredibly sweet, and you might even find yourself reaching for fruit instead of that sugary snack. This detox isn't about deprivation; it's about resetting your relationship with sugar and discovering the natural sweetness in whole foods. Imagine no longer being controlled by sugar cravings and instead enjoying the natural sweetness of foods like fruits, nuts, and even vegetables. You'll learn how to make choices that fuel your body and mind, giving you the energy and clarity to tackle your day. For five days, we’ll work together to make small changes that can have a big impact. You don’t have to do it alone – we’re in this together! Here's what you can expect when you join us June 17th:
By participating in this challenge, you'll not only kick unhealthy sugar habits to the curb, but you'll also discover a newfound sense of vitality and well-being. Say goodbye to sluggishness and hello to boundless energy! Are you ready to invest in yourself and prioritize your health and happiness? ✨Join us for the 5 Day Sugar Detox Challenge June 17th to June 22nd and take the first step towards a healthier lifestyle! Remember your journey can inspire others just as it inspires you. So feel free to spread the positivity with someone you know. It may be just what they need! 😘 Your Coach, Multi-Certified Personal Trainer, Holistic Nutritionist & Health Coach "Empowering Women to Create their Own Health & Happiness!" ✨ P.S. Discover the power of Personalized Online Training with the Goddess Jumpstart program. With Custom Workouts, your own Nutrition account, and Unwavering SUPPORT, you'll Achieve Lasting Results – and a Strong, Confident and Healthy body. Learn more and kick-start your journey today! #OWNYOURGODDESS I love seeing your healthy meals and workout photos! Keep tagging me @Nicole_celeste_82 and use #FindYourGoddess for the chance to be featured. |
Hi! I'm Nicole
Over the years I have thrown alot of info into my emails. I considered taking some of my old emails and making them into blog posts and then realized I can make a newsletter feed for you to go back to or refer others to. So here it is. Of course I won't include all emails here. But, as I write, when something seems to be a very useful email with info I beleive you will want to refer back to it will go to this feed. Enjoy! 😘
Hi Ladies! I hope you’re having a fantastic day! Today, I want to talk about something incredibly simple yet profoundly impactful – walking. Yep, that’s right, just good old-fashioned walking. Did you know that many of the longest-living people in the world live in steep villages, like those in the Blue Zones? These folks aren’t hitting the gym for grueling workouts; instead, they’re walking… a lot. Walking uphill, walking to get groceries, walking to visit friends. It’s a natural part of...
Hey Reader, I hope this message finds you well! Today, I want to ask you an important question: What if you stopped wasting time looking for a quick fix? Think about it. How much time and energy have you spent chasing quick fixes for your health and fitness? Those miracle diets, magic pills, and extreme workout programs that promise rapid results but often fall short. What if, instead of chasing quick fixes, you focused on simple, sustainable habits? Imagine if you just lived a little...
Hey Reader, I want to apologize because I sent this out yesterday and when I put the link in something went wrong and it wasn't opening. It's still being really strange and changing the link everytime I send it (I sent it to my self a few times to check it.) So I'm resending the entire email, but I am going to include the registration link here in long form since something is going very wrong when I do Register Here https://bodygoddess.clickfunnels.com/yoga-hiit-optin and I'll be sure to send...